Make Significant Changes In Your Life

Every Tuesday, 7:30 - 9:00 pm. Regular weekly sessions. WhatsApp check-ins, guidance and practical tools to support you in between sessions. You're never alone.

£16

Per session

Minutes

£52

4 sessions

TWO WAYS TO WORK WITH US

Choose your path

For individuals

The four-week Fellas programme for men who want practical change — read the weekly arc below.

See the four weeks

For organisations

Workplace wellbeing programmes, manager training, speaking and bespoke group work for teams.

Explore workplace programmes

— FOUR WEEKS —

What you’ll learn about yourself.

Four weeks. Four shifts. Each one is a thread — practical, honest, and worked through together in the room. Read what each looks like in practice.

Communications

At Fellas you can talk from the heart, not judged and supported to express what you need to lead a better life.

ii.

Men supporting each other through a hard moment

Having difficult conversations

A space to rehearse difficult conversations, the ones you've been avoiding, with your partner, your boss, your children, your siblings, your parents.

iii.

Hands forming a heart against a warm sunset

Maintaining your wellbeing

We will support you to form the daily habits that maintain a strong sense of wellbeing

iv.

Having a sense of purpose

Reconnect with what actually matters to you: clarify whats important to you; rekindle a sense of purpose; reconnect with your passions, the things you love to do.

When & Where

When

Tuesday, 7:30 PM - 9:00 PM

Where

The Secret Space, 105 Fore Street, Hertford, SG14 1AS

Ready to Start?

Join other men who are taking the first step towards positive change.

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