Men have been taught to compete, to defend or even attack. .
With Stuart and Paul, you'll be taught to
- Name what you feel without it turning into anger or pain.
- Actively listening to another man with compassion without feeling the need to compare and compete.
- Recognise the difference between having an authentic conversation and one where you avoid the truth.
Why it matters
It matters, because week by week you leave every session feeling supported and better equipped to make the changes you need to lead a better life